Weigh In record (no journal entry) for 02 May 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2012:
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1661 kcal
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Fat: 99.05g | Prot: 71.46g | Carb: 119.57g.
Breakfast: Sugar, Flat White Coffee with Milk (Small), Fruit Free Muesli Bars. Lunch: Chicken Noodle Soup. Dinner: Avocados, Red Onions, Crumbled Feta, Chicken Thigh, French Salad Dressing (Fat Free), Capsicum, Cucumber (with Peel), Red Tomatoes. Snacks/Other: Sugar, Flat White Coffee with Milk (Small), Natural Almonds. more...
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2436 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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