Weigh In record (no journal entry) for 18 March 2013
|
157.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
746 kcal
|
Fat: 24.45g | Prot: 28.15g | Carb: 103.64g.
Breakfast: Orange Juice Smooth, Granola with Milk. Lunch: Chocolate Cake (with Chocolate Icing), Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo kelley's weight history
|