Weigh In record (no journal entry) for 18 March 2013
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202.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1579 kcal
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Fat: 57.64g | Prot: 48.05g | Carb: 214.78g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Fruit & Fibre, Tea with Milk. Lunch: Sweet Potato, Coconut & Chilli Soup, Baguette. Dinner: Plain Pancakes, Mushroom Risotto, Loin Pork Roast, Roasting Parsnips. Snacks/Other: Victoria Sponge Cake, Tea with Milk, Syrup Pancakes, Tea with Milk, Beautifully Butterfully. more...
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gaining 18.5 lb a week
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