Weigh In record (no journal entry) for 18 March 2013
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120.2 lb
Lost so far: 6.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1241 kcal
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Fat: 39.43g | Prot: 31.09g | Carb: 196.72g.
Breakfast: Мед, Каша овся, Печенье. Lunch: варенье, Хлеб. Dinner: пирог, пицца. Snacks/Other: Йогурт. more...
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gaining 3.7 lb a week
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