calavi's Journal, 20 January 2020

Weigh In record (no journal entry) for 20 January 2020
145.7 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2020:
281 kcal Fat: 11.39g | Prot: 18.58g | Carb: 26.79g.   Breakfast: Fuchs Pan Multigrano Light, Huevo, Frutillas. more...
2048 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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