Weigh In record (no journal entry) for 20 January 2020
|
145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2020:
|
281 kcal
|
Fat: 11.39g | Prot: 18.58g | Carb: 26.79g.
Breakfast: Fuchs Pan Multigrano Light, Huevo, Frutillas. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calavi's weight history
|