Weigh In record (no journal entry) for 17 March 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2013:
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1426 kcal
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Fat: 41.58g | Prot: 116.41g | Carb: 152.45g.
Breakfast: Galleta Soda Integral, Orange Juice, Egg. Lunch: Three Cheese Risotto, Baby Portobello Mushrooms, Avocados, Salmon. Dinner: Whole Kernel Corn, Galleta Soda Integral, Chunk Light Tuna in Water. Snacks/Other: Yogurt Non Fat, Apricots, Strawberry Yogurt Nonfat. more...
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2747 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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