|
Waage zeigte heute früh LO an, daher das alte Gewicht. Neue Batterien müssen her🔋
|
157.4 lb
Lost so far: 29.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2020:
|
486 kcal
|
Fat: 24.73g | Prot: 16.08g | Carb: 50.24g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Schlagsahne, Deluxe Rinderfond , Semmelknödel. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nini0689's weight history
|