Traciela's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
247.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:
1590 kcal Fat: 57.00g | Prot: 66.00g | Carb: 201.00g.   Breakfast: Toaster Biscuits. Lunch: Delights Parfait Lowfat Yogurt - Lemon Torte, Light Chicken Noodle Soup, Diet Dr. Pepper (12 oz can). Dinner: Classic Selections Extra Thin Crust Pepperoni and Sausage Pizza. more...
2817 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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