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Traciela
Journal
10 Sep 10
Traciela's Journal, 10 September 2010
Traciela's Profile
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Weigh In record (no journal entry) for 10 September 2010
247.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1590 kcal
Fat: 57.00g | Prot: 66.00g | Carb: 201.00g.
Breakfast:
Toaster Biscuits.
Lunch:
Delights Parfait Lowfat Yogurt - Lemon Torte, Light Chicken Noodle Soup, Diet Dr. Pepper (12 oz can).
Dinner:
Classic Selections Extra Thin Crust Pepperoni and Sausage Pizza.
more...
2817 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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