Weigh In record (no journal entry) for 17 March 2013
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263.8 lb
Lost so far: 14.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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419 kcal
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Fat: 1.96g | Prot: 7.45g | Carb: 98.72g.
Breakfast: tea, sugar, milk, coffee, apple. Snacks/Other: Spicy Hot 100% Vegetable Juice. more...
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losing 22.4 lb a week
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LindaHewer's weight history
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