Weigh In record (no journal entry) for 17 March 2013
|
160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
1063 kcal
|
Fat: 59.96g | Prot: 60.25g | Carb: 64.85g.
Breakfast: Butter, Plain or Buttermilk Biscuits, Cream (Half & Half), Coffee, California Omelette, Organic Apple Cider Vinegar. Snacks/Other: PB&J Bar. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CCM727's weight history
|