Weigh In record (no journal entry) for 20 January 2020
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146.6 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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402 kcal
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Fat: 1.43g | Prot: 7.38g | Carb: 92.30g.
Breakfast: Kellogg's Corn Flakes. Snacks/Other: Peaches, Bananas. more...
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gaining 0.2 lb a week
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SEIPATI008's weight history
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