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Na für das ausschweifende Wochenende völlig ok. 👌 weiter angreifen ist das Motto 💪🧐
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296.7 lb
Lost so far: 41.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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1430 kcal
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Fat: 81.35g | Prot: 120.87g | Carb: 124.41g.
Breakfast: Babybel Mini Babybel, Selbstgemacht Dinkel-Quark-Brot, Dulano Delikatess Truthahnbrust, Salami. Lunch: Weißkohleintopf. Dinner: Thunfisch in Wasser (Konserviert), Gewürzgurken, Rührei. more...
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gaining 1.5 lb a week
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xtremekampfwurst's weight history
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