jeannecahill's Journal, 20 January 2020

Weigh In record (no journal entry) for 20 January 2020
115.7 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2020:
485 kcal Fat: 28.43g | Prot: 34.57g | Carb: 24.01g.   Lunch: Beef. Dinner: Vegetable Soup. more...
102 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.0 lb a week

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