Weigh In record (no journal entry) for 20 January 2020
|
115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2020:
|
485 kcal
|
Fat: 28.43g | Prot: 34.57g | Carb: 24.01g.
Lunch: Beef. Dinner: Vegetable Soup. more...
|
gaining 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|