Weigh In record (no journal entry) for 17 March 2013
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218.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1795 kcal
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Fat: 118.14g | Prot: 63.85g | Carb: 124.28g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee. Dinner: Royal Red Robin Burger, Steak Fries. more...
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losing 3.2 lb a week
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