Weigh In record (no journal entry) for 17 March 2013
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212.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2013:
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1436 kcal
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Fat: 57.15g | Prot: 51.56g | Carb: 190.96g.
Breakfast: Bananas, N.O.-Xplode. Lunch: pistachio nuts, olive oil, Endive, Chicory, Escarole or Romaine Lettuce, Balsamic Vinegar, Red Onions, Tomatoes. Dinner: chilis bean burger. Snacks/Other: great value chochlate chunk granola bar. more...
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3049 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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