Weigh In record (no journal entry) for 29 September 2008
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2008:
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521 kcal
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Fat: 6.78g | Prot: 46.91g | Carb: 68.40g.
Breakfast: Fiber One Original. Lunch: white rice, Boneless Skinless Chicken Breast Tenders, Black Bean Sauce . more...
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losing 1.0 lb a week
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tammy73's weight history
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