vicki1156's Journal, 17 March 2013

205.6 lb Lost so far: 0 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 63.49g | Prot: 66.57g | Carb: 205.77g.   Breakfast: Pineapple Tidbits in 100% Pineapple Juice, 2% Fat Milk, Creamy Peanut Butter, White Wheat Bread. Lunch: Homestyle Chicken Fillet Sandwich. Dinner: Toasty Crackers with Real Peanut Butter, 1% Fat Milk, Cheerios. Snacks/Other: Granny Smith Apples, Creme Egg. more...

2347 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...