Weigh In record (no journal entry) for 19 January 2020
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336.2 lb
Lost so far: 7.6 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2020:
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1440 kcal
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Fat: 59.00g | Prot: 72.00g | Carb: 152.00g.
Lunch: Dandee Classic Cuban. Dinner: Little Caesars Pepperoni Pizza. more...
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gaining 10.5 lb a week
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