Weigh In record (no journal entry) for 17 March 2013
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1332 kcal
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Fat: 67.13g | Prot: 49.84g | Carb: 151.36g.
Breakfast: All Natural Creamy Peanut Butter, Bananas (Large). Lunch: Cauliflower, Carrots, White Bean Dip, Broccoli Flower Clusters. Dinner: Peanut Satay Sauce, Broccoli. Snacks/Other: Watermelon, Pumpkin Seeds, Almonds, Wasabi & Soy Sauce. more...
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losing 7.0 lb a week
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