Weigh In record (no journal entry) for 17 March 2013
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138.4 lb
Lost so far: 10.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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639 kcal
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Fat: 25.19g | Prot: 25.76g | Carb: 75.13g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Jellied Cranberry Sauce, Jumbo Roasters Roasted Chicken. Dinner: Eggplant Parmesan. Snacks/Other: Marzipan Log. more...
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gaining 5.6 lb a week
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