Weigh In record (no journal entry) for 29 September 2008
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205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2008:
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1761 kcal
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Fat: 32.51g | Prot: 174.24g | Carb: 198.78g.
Breakfast: egg beaters, bsn, bsn. Lunch: brown rice, coffee, diet coke, mushrooms, broccoli, chicken breast. Dinner: chicken breast, broccoli, whole wheat ravioli. Snacks/Other: fruit salad, protein powder. more...
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gaining 4.7 lb a week
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