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dC carnevale
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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1062 kcal
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Fat: 29.52g | Prot: 28.79g | Carb: 178.20g.
Lunch: Pizza Margherita, Panna Montata, Ananas (Solidi e Liquidi, Confezionati in Succo, in Scatola), Meringa, Coscia di Pollo (Mangiata senza Pelle), Patata Bollita. Dinner: Mela, Lamponi. more...
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gaining 1.5 lb a week
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