Weigh In record (no journal entry) for 19 January 2020
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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346 kcal
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Fat: 31.45g | Prot: 11.72g | Carb: 4.99g.
Lunch: Lechuga, Durazno, Palta Hass, Mayonesa Casera, Unimarc Posta Rosada . more...
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losing 9.3 lb a week
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