eddieb96's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
193.2 lb Lost so far: 1.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
320 kcal Fat: 6.69g | Prot: 13.24g | Carb: 53.07g.   Breakfast: Special K, 2% Fat Milk, ENSURE VANILLA 8 FL OZ. more...
gaining 8.4 lb a week

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