Weigh In record (no journal entry) for 05 January 2020
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290.8 lb
Lost so far: 37.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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111 kcal
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Fat: 8.30g | Prot: 8.90g | Carb: 0.10g.
Lunch: Mr Porky Pork Scratchings. more...
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gaining 5.1 lb a week
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steve 44's weight history
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