Weigh In record (no journal entry) for 19 January 2020
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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141 kcal
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Fat: 0.50g | Prot: 1.69g | Carb: 35.92g.
Breakfast: Banana, Té Endulzados con Edulcorante de Bajas Calorías, Agua. more...
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gaining 0.6 lb a week
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amirsalva's weight history
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