Weigh In record (no journal entry) for 19 January 2020
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155.9 lb
Lost so far: 17.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2020:
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224 kcal
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Fat: 3.34g | Prot: 19.26g | Carb: 22.62g.
Breakfast: Müller Reine Buttermilch, Nescafe Classic, Milbona Fettarme Milch 1,5%. more...
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losing 4.6 lb a week
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blibla_blub's weight history
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