Weigh In record (no journal entry) for 19 January 2020
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171.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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90 kcal
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Fat: 4.30g | Prot: 4.30g | Carb: 8.00g.
Snacks/Other: Dolce Gusto Latte Macchiato. more...
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losing 0.8 lb a week
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ännäli's weight history
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