Suzeque's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

152.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

541 kcal

Fat: 30.85g | Prot: 42.85g | Carb: 23.90g. Lunch: Panda Express Chicken Teriyaki. Dinner: Hidden Valley Ranch, Shredded Cheddar Cheese, Tomato, Cucumber, Red Pepper, COS Romaine, Tyson Breaded Chicken. more...

2005 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 16 March 2013

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