Weigh In record (no journal entry) for 10 September 2010
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205.2 lb
Lost so far: 94.2 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2010:
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483 kcal
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Fat: 9.89g | Prot: 17.23g | Carb: 81.75g.
Breakfast: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Snacks/Other: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. more...
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gaining 14.0 lb a week
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