Weigh In record (no journal entry) for 19 January 2020
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119.7 lb
Lost so far: 7.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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159 kcal
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Fat: 3.77g | Prot: 2.65g | Carb: 30.94g.
Breakfast: Lay's Чипсы, Морковь, Сахар, Морошка, Сахар. more...
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losing 0.2 lb a week
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