Weigh In record (no journal entry) for 19 January 2020
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134.5 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2020:
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559 kcal
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Fat: 20.31g | Prot: 24.32g | Carb: 67.39g.
Breakfast: Сырники Домашние, Хлебокомбинат Волжский Соломка Сладкая, Пятерочка Яблоко Красное , Chikalab Chikabar Salted Caramel And Peanuts , Сливочное Масло, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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losing 3.9 lb a week
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_womenpm_'s weight history
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