Weigh In record (no journal entry) for 16 March 2013
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213.0 lb
Lost so far: 36.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1282 kcal
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Fat: 97.08g | Prot: 53.97g | Carb: 49.53g.
Breakfast: Muffin in a Minute. Lunch: Mixed Salad Greens, Ranch Salad Dressing. Dinner: Crustless Chicken Pot Pie. Snacks/Other: Carb Smart Ice Cream Bars - Almond, Day Break Cinnamon Bun Bar. more...
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losing 2.1 lb a week
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Oatmealcookie0's weight history
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