Weigh In record (no journal entry) for 19 January 2020
|
197.8 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2020:
|
2815 kcal
|
Fat: 150.12g | Prot: 104.98g | Carb: 265.66g.
Breakfast: Батон, Картошка Вареная, Атяшево Казачья Колбаса. Lunch: Буженина, Тортила Торт Полет Новый, Акконд Отломи Конфеты Оригинальные, Домик в деревне Молоко 3,2%, Лента Пангасиус Филе, Картошка Вареная. Dinner: Семейка Озби Баранка, Coca-Cola Кола, Майонез. more...
|
|
2185 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnKuch's weight history
|