Weigh In record (no journal entry) for 16 March 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2013:
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2260 kcal
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Fat: 110.80g | Prot: 72.82g | Carb: 258.45g.
Breakfast: french vanilla coffee mate, sugar, coffee, nature's own bread, strawberry jelly, peanut butter. Lunch: buffalo wings, naturally fresh lite ranch dressing, salad, tostitos queso dip, tortilla chips. Dinner: chili oil, sesame oil, ground beef, udon noodles. Snacks/Other: milk, cocoa puffs, canada dry ginger ale, coca cola. more...
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penga's weight history
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