Weigh In record (no journal entry) for 18 January 2020
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105.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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1084 kcal
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Fat: 33.71g | Prot: 44.89g | Carb: 155.14g.
Breakfast: Макароны Отварные, Куриная Отбивная, Борщ, Аскопром Аскорбиновая Кислота. Lunch: Сахар, Parmalat Молоко Низколактозное 1,8%, Parmalat Молоко 1,8%, Макароны Отварные, Магнит Рулет Бисквитный Шоколадный. Dinner: Dr. Korner Корнерсы Начо Сыр. more...
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gaining 1.5 lb a week
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_Ellizaveta's weight history
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