Weigh In record (no journal entry) for 16 March 2013
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156.0 lb
Lost so far: 130.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1070 kcal
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Fat: 49.94g | Prot: 69.09g | Carb: 91.26g.
Breakfast: Nectar Fuzzy Navel Whey Protein Isolate. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Sour Cream, Corn On The Cob with Butter, Butter, Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Garlic Bread, Pork Loin (Tenderloin). Snacks/Other: Peppermint Pattie. more...
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losing 4.7 lb a week
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Ella Hazel's weight history
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