Weigh In record (no journal entry) for 18 January 2020
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124.1 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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1029 kcal
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Fat: 31.12g | Prot: 15.37g | Carb: 172.91g.
Breakfast: ВкусВилл Хлебцы с Аджикой, ВкусВилл Лукум с Клюквой, Белый Хлеб, Санта Бремор Икра Деликатесная с Копченым Лососем, Ржаной Край Зерновой Хлеб в Нарезке. more...
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losing 4.2 lb a week
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