Weigh In record (no journal entry) for 18 January 2020
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196.7 lb
Lost so far: 7.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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614 kcal
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Fat: 44.57g | Prot: 13.47g | Carb: 39.14g.
Breakfast: Винегрет, Московский Провансаль Майонез Классический 67%, Сибирская Коллекция Пельмени Сибирские. more...
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gaining 1.5 lb a week
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~Ланочка~'s weight history
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