hioosty's Journal, 16 March 2013

144.8 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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780 kcal

Fat: 31.00g | Prot: 50.00g | Carb: 76.00g.   Lunch: Cheese, Sour Cream, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Activia Light Fat Free Nonfat Yogurt Blueberry No Sugar Added. more...

1821 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...