wifarmgirl's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
116.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
1164 kcal Fat: 42.05g | Prot: 53.14g | Carb: 143.14g.   Breakfast: egg, skim milk. Lunch: Naturally More Peanut Butter, 7 grain bread. Dinner: Turkey Franks, Great Value Macaroni and Cheese. Snacks/Other: Weight Watchers Cherry Yogurt, Cheese Stick, Kettle Corn Orville R. more...
steady weight

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