|
was sick for 2 days
|
183.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2013:
|
1989 kcal
|
Fat: 83.79g | Prot: 86.34g | Carb: 213.40g.
Breakfast: Original Corn Chips, Chicken Tortilla Soup. Lunch: Bahama Blueberry, Any'tizers Honey BBQ Boneless Wings, Biscuit Sandwiches. Dinner: Spaghetti, Green String Beans with Onions, Sesame Chicken, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Potsticker. more...
|
|
3935 kcal
|
Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 6 hours, Driving - 30 minutes, Housework - 2 hours. more...
|
losing 7.0 lb a week
|
 Comments
Guess you know now why you were sick! lol
Congrats to you!
12 Apr 13 by member: Sherillynn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starieyes's weight history
|