Weigh In record (no journal entry) for 16 March 2013
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188.0 lb
Lost so far: 37.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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949 kcal
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Fat: 23.95g | Prot: 47.45g | Carb: 132.51g.
Breakfast: Everything Bagel, Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds), Whipped Cream Cheese. Lunch: Hot Pepper Blend Cheese, Spicy Brown Mustard, Baby Carrots, Deli Turkey or Chicken Breast Meat, 100% Natural Whole Wheat Bread. Snacks/Other: Tomato Basil & Feta Bruschetta, Fuji Apples. more...
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gaining 1.8 lb a week
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skydiver1's weight history
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