Weigh In record (no journal entry) for 10 September 2010
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308.4 lb
Lost so far: 0 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1585 kcal
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Fat: 61.00g | Prot: 85.82g | Carb: 153.33g.
Breakfast: Pure Protein Powder, Bananas, Milk (Nonfat), Skinny Hazelnut Latte (Grande). Lunch: Water, Propel Fit Powder Grape Flavor Water Beverage Mix, natures own sandwich thins, hillshire farm deli select, brown mustard, tomato. Dinner: Cabernet Sauvignon Wine, Baby Carrots, Ahi Tuna. Snacks/Other: propel , planters harvest california almonds, water, raisins. more...
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losing 4.2 lb a week
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Jessica G's weight history
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