Kathrin1983's Journal, 16 March 2013

171.3 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 100.99g | Prot: 102.64g | Carb: 279.16g.   Breakfast: Feine Eis Creation Himbeer Sahne, Brotaufstrichs, Gekochtes Ei, Schinkenfleischwurst, Roggenkrüstchen. Dinner: Käsepizza. more...

2505 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...