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Funkymonkeyme
Journal
16 Mar 13
Funkymonkeyme's Journal, 16 March 2013
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Weigh In record (no journal entry) for 16 March 2013
150.6 lb
Lost so far:
0 lb
.
Still to go:
11.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1684 kcal
Fat: 55.73g | Prot: 56.90g | Carb: 236.96g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Bananas, Low Fat Devon Custard, Mug Shot - Creamy Cheese.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Tea (Brewed), Orange Squash.
more...
2001 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
losing 0.7 lb a week
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