Weigh In record (no journal entry) for 10 September 2010
|
265.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1592 kcal
|
Fat: 67.78g | Prot: 88.92g | Carb: 132.32g.
Breakfast: Scrambled Egg, Butter, Sour Dough Bread, Bacon. Lunch: Compleats Swedish Meatballs. Dinner: beer, fat free italian dressing, garden salad, allens white acre peas, panko bread crumbs, chicken, potato. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimbo78255's weight history
|