Weigh In record (no journal entry) for 10 September 2010
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273.4 lb
Lost so far: 28.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1092 kcal
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Fat: 37.50g | Prot: 57.11g | Carb: 136.27g.
Breakfast: Active Lifestyle Chewy Bars - Oats & Chocolate. Lunch: Market Creations Mushroom Tortelloni. Dinner: Baked or Fried Coated Chicken Breast with Skin, Shepherd's Pie with Beef, Original Crescent Rolls, Pasta Sides - Butter. more...
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losing 9.8 lb a week
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