babs-muc's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

142.9 lb Lost so far: 9.3 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

699 kcal

Fat: 17.07g | Prot: 41.59g | Carb: 98.19g. Breakfast: Fettarme Milch, Espresso. Lunch: gemischte Tartarpfanne. Dinner: hartgekochtes ei, Activia. Snacks/Other: Butter, Nudeln, Tee, Trauben & Beerensaft, Erdbeeren. more...

1576 kcal

Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

losing 3.1 lb a week

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babs-muc's Journal, 16 March 2013

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