Weigh In record (no journal entry) for 17 January 2020
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220.6 lb
Lost so far: 14.4 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1333 kcal
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Fat: 97.72g | Prot: 80.47g | Carb: 41.66g.
Breakfast: Cappuccino, Bananas , Reddi-wip Extra Creamy Whipped Cream, Lindt 85% Dark Chocolate, Olive Oil , Cream Cheese , Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Bacon, Sargento Mozzarella Cheese Stick, Peanut Butter, Egg, Butter. more...
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losing 2.5 lb a week
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brendasue1's weight history
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